Time tested tools for wellbeing
Minimalistic apps supporting mental and physical well being
Simple tools. Intentional design. Transformative impact.
In a world overflowing with noise, the most powerful transformations often begin with the simplest actions. Our apps are minimalist in design, purposeful in function, and focused on creating synergy between your mind, body, and daily life. Thoughtfully crafted experiences that help you pause, reset, and reconnect.
Breathe Better, Feel Better
A science-backed breathing app that helps you manage stress, sleep better, and find calm whenever you need it. Your breath is more powerful than you think
Every day, you take about 20,000 breaths without thinking. But intentional breathing changes everything: stressed to calm, anxious to centered, wired to restful. The problem? Knowing which technique to use and when.
Stress before a meeting? Anxiety keeping you awake? Need focus or energy? Try Breath Practice.
Coming Soon…
mydōshi: Story-driven tools for wellbeing
dō·shi (同士) [dou-shi]: a companion or kindred spirit
Step into Maya's story of growth, where a fresh perspective and easy tools put you in charge, blending timeless wisdom with today's science.
my dō.shi is a story-driven wellness app that teaches 18 simple, instantly applicable practices through Maya's compelling story; no prior training required. Among story-based wellness apps, it stands out as the only one that uses narrative learning.
Story-driven learning. Instantly applicable
Use tools immediately in your daily life
“What lies in our power to do, lies in our power not to do.”
— Aristotle
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